Yoga Classes Online & Massage Therapy In Person

Begin, continue or explore your wellness journey with Jen Allen in Massage and/or Yoga Therapy!

Each choice we make builds upon our character and brings us closer to our best version of self. My yoga classes encourage you to experience yoga with attention to awareness of the body, breath, and movement. Drawing upon my experience and extensive yoga training (500 E-RYT, M.S. Yoga Therapy, multiple workshops, retreats, etc.), I present a well-rounded yoga class that practitioners of all levels can attend and enjoy! 

As a LMT (Licensed Massage Therapist) I focus on the balance brought to the body through massage. My styles of massage include: swedish, sports, hot stone, trigger point, and Thai massage.

Serving: In Person in McKinney, Texas and virtual sessions.

Reach Your Best You

Self care is one of the best gifts you can give to yourself. When we have ease of use in our body and mind, your greatness begins to shine!

RECENT BLOGS

I love helping others

Once I found my passion, there was no turning back. My path is forward with dedication to yoga and massage for others.