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HomeAuthor Susan Treadway

Author: Susan Treadway

Getting fit during addiction recovery
June 3, 2018June 10, 2018Susan TreadwayLeave a comment 1373 views

Getting Fit During Addiction Recovery

Exercise and nutrition play an important role in mental health. By incorporating fitness into addiction recovery treatment, you’ll feel better and improve your mental health. Many studies have identified the benefits of exercise and physical activity on mental health, and when you’re managing your mental health better, you’re less likely to use drugs or alcohol.

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