What I’ve been up to

What I’ve been up to

What a great time to be alive, the present! I’ve been immersed into learning more about the mind, body, and spirit through the relationships we have with diet, exercise, and thought patterns. Mostly through the yoga therapy program I’m enrolled in for the...
What I’ve been up to

The Ways We Learn Yoga

There are usually three different ways a new student learns yoga: visual, auditory, and kinesthetic. Each student is going to learn yoga in a different and unique ratio of these three areas. Heck, they might even call memory recall and dreaming as another form of...
Partner Yoga

Partner Yoga

I can’t believe how far we have gotten since this image was taken in 2014. Really looking forward to posting new media on our progress soon. I’m also basing new flyers now too! There are a few workshops coming up that I’m hoping to check out. As...
A Journey Long Awaited For

A Journey Long Awaited For

The following is from a post I made in my previous blog on June 26, 2012, in the midst of my 200 hour yoga teacher training. It’s interesting to see the difference in just two years. At the end of the entry, I talk about “turning off the...