by Jen Allen | Jan 22, 2015 | Thoughts, Yoga
There are usually three different ways a new student learns yoga: visual, auditory, and kinesthetic. Each student is going to learn yoga in a different and unique ratio of these three areas. Heck, they might even call memory recall and dreaming as another form of...
by Jen Allen | Jan 9, 2015 | AcroYoga, Thoughts, Yoga
I can’t believe how far we have gotten since this image was taken in 2014. Really looking forward to posting new media on our progress soon. I’m also basing new flyers now too! There are a few workshops coming up that I’m hoping to check out. As...
by Jen Allen | Dec 2, 2014 | Yoga
Starting in 2015, I’ll be entering into a Master of Science in Yoga Therapy program at Maryland University of Integrative Health (formerly Tai Sophia). Check them out here: www.muih.edu Over the next two years (and the rest of my life), I will be learning more...
by Jen Allen | Oct 9, 2014 | Yoga
October 9, 2014 is the official two year mark of my yoga teaching career. Taking a break from my normal schedule of fitness training, reading books and articles, watching anime, teaching yoga, and any other pursuits my heart desires, I thought it would be a good idea...
by Jen Allen | Aug 23, 2014 | Thoughts, Yoga
The following is from a post I made in my previous blog on June 26, 2012, in the midst of my 200 hour yoga teacher training. It’s interesting to see the difference in just two years. At the end of the entry, I talk about “turning off the...
