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April 27, 2016
Jen Allen

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  • 2 months ago Day Hike, Meditation & Yoga
  • 3 months ago AcroYoga Event with HopAsana
  • Jen Allen visits Thailand
    3 months ago Visiting Thailand – We Begin with Bangkok…

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Lastly, let us not forget that which carries us through life, our bodies. Take care and goodnight! . . Photography by @emilyreginaphotography (fyi she does not ask me to tag her but look at these pics, she does an awesome job!)
Through movement there is meditation, through meditation there is calmness. My trip to Thailand reaffirmed that which I already know, we can heal through touch, movement, and meditation. . . Photography by @emilyreginaphotography
Ah, the joy of a Thai Yoga massage. It truly is a great feeling to give and receive one! . . Photography by @emilyreginaphotography
Just a little fun after class tonight at the Palisades of Towson.
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