“Jen Allen is an excellent yoga teacher. It seems to me that Jen is someone who keeps the well-being of her students first and foremost in her mind. Her patient instruction and approach to teaching yoga (building up poses from basic to more advanced in a sensible, stepping stone system… with a focus on safety and discipline,) meant that I more than achieved my goals in flexibility, going from not being able to touch my toes to full binds within six months- but more importantly (and surprisingly to me) instilled the sense of wholeness and empowerment that makes Yoga Asana practice a unique experience. I wholeheartedly recommend learning your practice from her!”