- 200 HR E-RYT (Registered Yoga Teacher)
- Over 1,400 hours of teaching
- M.S. Yoga Therapy
My commitment to yoga is bringing the best of my knowledge, understanding, and personal experience of yoga to my client by providing an informative, challenging, and fun yoga session! I continuously improve my understanding by attending extensive training by leaders in the industry and by application of my personal yoga practice.Jen Allen
Private Yoga Therapy
- Yogic Assessment
- Physical Assessment
- Home Plan of Care Designed
Additional Sessions60 minutes
- Home Care of Plan Check In
- In Session Yoga Therapy Practice
- Revised Home Plan of Care (if needed)
Learn About Private Yoga Therapy Sessions
90 minutes first session
60 minutes follow up sessions
Provided at ZenLife Yoga Boutique & Juice Bar in Towson, Maryland. Intake Forms must be completed prior to visit. Please plan to arrive 10 minutes early if you prefer to fill out forms in the office.
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What Others Are Saying
“I’ve gone to the occasional yoga session since about 2010 and I only viewed it as a periodic stretching session. It’s always been mechanical and awkward and I usually couldn’t stop staring at the clock thinking: This is lame.
Jen changed all of that completely. I stumbled into her class as sort of a rest day to prepare for my next Krav Maga belt test. I didn’t expect much, but instantly there was something different than other yoga classes. The way she speaks and practices yoga, you can tell it’s something she is truly passionate about. That vibrancy extends to any student who is receptive enough to embrace it.
She’s extraordinarily knowledgeable and can spot the smallest weaknesses in your form and help you adjust accordingly. She has helped me steadily solidify basic poses, and challenged me to climb to greater poses. But all of that fails in comparison to the thing that keeps me coming back, those five little minutes at the end — savasana.
Jen changed my look on yoga and in turn, yoga has helped me develop a greater understanding and relationship with my body and mind. I am grateful for Jen, and I’m confident I’m not the only one that feels that way.”