by Jen Allen | Aug 23, 2014 | AcroYoga
The video shown below is when I just started practicing AcroYoga with one of my training partners, and co-worker, Nick. We started in March of 2014 and practiced for a few hours a week for 3-4 weeks straight before recording this in April 2014. This was our third time...
by Jen Allen | Apr 16, 2014 | general
I’m a person full of energy to move. You are too. We can all move. There may be limitations or blockages through our physical or mental state, but movement is within us all. Even if it’s just on a cellular level. So what is this blog about? It’s...
