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Provided by Jen Allen, RYT. LMT. MS.

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Tag: passion

October 15, 2014Jen AllenLeave a comment 1542 views

My first year as a white belt in BJJ

In July of 2013, I started learning Brazilian Jiu Jitsu (bjj for short) from my local bjj school, Wrightson of Towson. If you have ever done bjj, my experience may be similar to yours. If you’re looking into getting started with bjj, you may enjoy reading what I went through. I began as a yoga…

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October 9, 2014April 28, 2016Jen AllenLeave a comment 1553 views

7 Things I’ve Learned From Teaching Yoga

October 9, 2014 is the official two year mark of my yoga teaching career. Taking a break from my normal schedule of fitness training, reading books and articles, watching anime, teaching yoga, and any other pursuits my heart desires, I thought it would be a good idea to reflect upon the path I have chosen. When we…

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