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Provided by Jen Allen, RYT. LMT. MS.

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HomeLearn From Jen Online

Learn From Jen Online

Online Video Tutorials

Can’t make it to a class of mine and still want to learn yoga? I’ve created some fun and informative yoga sessions for you to do on your own! If you’re interested in private one-on-one or group yoga lessons via online, contact me below to get started today.

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Episode 1: Get Your Morning Cup of Sun Salutations

Recorded Outdoors in Owings Mills

Quick Anytime Yoga Routine (cat ears optional)

Recorded in Studio

Seated Posture: Easy Pose

Recorded at The Palisades of Towson

Standing Posture: Extended Hand to Big Toe

Recorded at the Main Street Yoga Ellicott City (EC)

Invigorating Standing Yoga Practice

Recorded outdoors at Lake Elkhorn

April 6, 2017
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